The Pendant Speaks

Dreams
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Awoken from a Dream

Last week my husband and kids got a stomach virus all at the same time. I was the only one who was well and I spent several days and nights rushing from person to person doing anything I could to make them comfortable. As they were recovering, I energetically as well as physically cleaned house before becoming ill myself.

I awoke the morning after they were all on the mend to a shift in my body, so I tuned into my own energy throughout the day allowing my physical form to instruct me on how to care for it. I was so grateful for its wisdom, I felt like I had access to the ultimate healer/physician and so I paid close attention to its every need. I sent my body a lot of love and moved through it all with great ease. I was mostly just depleted of energy and I had nearly recovered within the span of a day.

The next evening I was awoken by our daughter who was standing next to the bed stroking my right arm. As I came to full conscious awareness I found that I had been holding my Archangel Michael Pendant while I slept in my left hand. Knowing that this had some sort of significance, I helped my daughter get back to sleep and mentally stored this piece of information for the waking hours ahead.

An Unexpected Reading

That morning, I was concerned about leaving for my NLP Master Practitioner training in San Francisco. Our son had been on again off again sick with the various parts of the virus. Instead of getting it all at once as his father and sister had, he was getting it in stages that were a few days apart. While I was recovered, my energy was still balancing and I felt like I needed to be very gentle with myself.

My friend Raj (who also attends the training) always picks me up from the airport so I phoned him to tell him how I was feeling. During the course of the conversation he gave me a quick reading. As he prepared I grounded and opened myself to source energy. Immediately an image of appeared. I was walking toward a triangular shaped mountain with a jagged snow line. On my left side was the Archangel Michael and on my right the Archangel Raphael. It felt like being brought forth toward Source, like an initiation of light.

The Pendant Meditation

During the weekend the subject of my Archangel Michael Pendant came up often. People who are energetically sensitive are drawn toward it…as if it is communicating something to them on a spiritual level. These attractions and conversations generate the sense of a deep soul level relationship as we recognize the significance of meeting someone who is on our spiritual path of growth.

Considering all of this, it is not surprising that a group of us began to hold it, seeing what we sensed as we did. Raj held it and said that he could hear it speaking but he couldn’t understand what it was saying; he urged me to connect with the pendant and find out. So while we were on our way to a fellow practitioner’s house to watch a viewing of the Princess Bride, he led me through an exercise to find out.

I went into a very deep trance despite being in a Mustang that literally excels at noticing every bump in the road :) and here is what I found:

The pendant showed me a radio dial and tuning into a clear channel. Raj asked what the pendant is telling me to do and the words, BE YOUR TRUTH came. So then he asked, “How do you be your truth?” I was given the answer, by walking the path of light and love.

Then he queried, “And how do you walk the path of light and love?” At this point I was shown the path directly out in front of me…an intense sense of desire, will and passion emanating from my solar plexus began to form an energetic attraction to the path and I simply replied…I must want to…but there was so much more than these words to that simple realization.

This did not mean mind wanting alone…this meant full body…wanting…the kind of wanting that moves you without your conscious awareness that you have moved.

Compassion and Jesus

The next morning I entered a meditation in which I wanted to get clear about my truth and what the path of love and light means for me. So I went to the place where I usually convene with my higher self, spirit guides and angels. I sat watching the sunrise over the ocean view from an ancient stone wall when I noticed Jesus approaching, flanked by Archangel’s Michael and Raphael.

I moved forward to greet him when he said quite abruptly, yet full of love and compassion that my heart was too small. He reached into my chest, pulled my heart out to where we could both see it, stretched it to an enormous proportion and then returned it to my chest cavity.

I sank to the ground with its weight as I watched him wave and begin to walk away. “Allow yourself to receive love,” he said, “It is always available.” At the sound of his words the new heart in my chest opened like a sponge and beautiful golden light began to flow into it from every direction. Jesus continued, “Love is in the air you breathe, the sunlight that falls on your skin, the animals, plants, trees and in the very gaps of space that create life itself. It’s in silence and it’s in sound. It’s in the people around you…and it’s in you.”

But what about the path of light and my truth? I thought toward his retreating form. “I’ll leave that to Sylvia (my higher self) to explain,” he said. O.k. yes, I thought, but please leave Michael here with me…and in a flash the Archangel was by my side. I gazed out toward Jesus in the distance noticing Michael still walking beside him…looking up into the Archangel’s face I smiled at just how habitual the programmed limitations of the mind are.

The Meaning of the Path

Sylvia spoke from the stone wall where she had been standing. Focus on your heart, she said. Place your full attention on it’s center, be there with it…and notice it deeply.

I did as she said and found myself in a darkened room. All around me were the silhouettes of pregnant bodies, inside the large abdomens were beautiful children of light. I rushed around to each tummy full of child, placed my head against them and spoke loving words of excited encouragement. I was filled with anticipation and couldn’t wait to welcome these radiant souls into the world.

Soon, I began leading the forms to a birthing room. There I helped and witnessed each child be born. I was the first person to hold them and see their beauty and perfection. As I held them and wrapped them up in love…I began to hear their song of light.

I listened for awhile, humming the tune to the infants, noticing their nuances of excitement in response. Then I handed them off to their parents…who would assist them in entering their world. At various stages of development they return for a visit. I again, noticed their beauty and perfection, together we sang the song…and from this place of love I tell them how they’ve grown. They ask me questions and I listen to them deeply…from the level of my soul, providing directional assistance while knowing fully…the curiosity, wonder, excitement, love and pure potentiality that accompanies them on their journey.

Back to Class

Later on that day, I am assisted by the Archangel Raphael in helping a classmate who is a budding empathic healer gain control of her energy after she unintentionally healed another attendee in tears over the difficulty involved in the previous day’s processes.

We hug each other as she comes fully back into herself and her own Source infused balanced energy.

The same love that I felt while holding the babies in my meditation bursts forth from my heart chakra. With Raphael’s gentle and glowing form in my mind, I smile…allow the love to flow and think…ain’t life grand?

Buidling a Conscious Connection to the Unconscious Mind

Paula Kawal | Blog, Building Awareness, Dreams and Trance, Energy | Saturday, January 26th, 2008

Wolf

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Dream Attractions

Some of my most transformational experiences have been heralded by Spirit Animals and dreams. My first Spirit Animal was the wolf. When I was fifteen I dreamed of them constantly and then could not stop my mind from wandering back to my dreams. Like the tongue that endlessly explores the empty cavity of a lost tooth…every time my focus slipped and I became lost in thought, I was back with the wolves.

I was practically getting beat over the head with the message and finally one day while in the grocery store with my mother I found the next step. There on the wall where people post items for sale was an index card advertising Wolf-Hybrid pups for sale.

My mom said that they were too expensive so I pleaded with her to let me call and ask if the man would accept payments. She said he wouldn’t but consented to the call and guess what, he did. I took home a wolf-pup and about a week later my mom made me return it, afraid that it’s play would be too much for her toy Pomeranians. When we returned the pup to the breeder, he asked my mom out on a date and two weeks later they were married.

This was the beginning of a new life and an amazing adventure…

Messages in Dreams

Dreams still provide me with extremely strong guidance and I am aware that I travel astrally while I sleep to people who need my assistance. Upon awakening I know I’ve been with them, even though I don’t usually remember the content surrounding our night time activities.

With dreams, I find to uncover their meanings you have to understand the language of the unconscious mind. Those who are psychically inclined are usually very good at this because the same systems are in use in both places. Basically you will rely much more on how you feel and the images and events are strung together to communicate something very specific to your experience.

No dream book can help you in this respect because much of it is determined by how well you know yourself…this will define the meaning of what the images represent to you. The more emotionally honest you can be, the better you will be able to interpret the feeling systems that were engaged and the lessons or guidance that is being revealed.

Dreams always call our attention to areas of our lives that could use introspection, action, healing or some other form of growth. Sometimes they are a window into an upcoming experience, sometimes into our fears and insecurities, sometimes into our greatest hopes and life purposes but always they hold information that can be very transformational when used for growth.

Developing Muscle in the Land of the Unconscious

Several things are helpful for growing your skills with the unconscious mind.

Hold Information Loosely. If you take the endeavor too seriously you are likely to get in your own way. What I mean by this is that you want a meaning so badly that you miss it altogether. Developing a light touch helps enormously, allowing yourself to play with it, to be wrong, to learn, to make your best guess and then see what happens will get you further along with this.

Keep a Dream & Trance Journal. Keeping a journal of your dream and trance work is really helpful. First off, it helps you to remember the details of what you heard, saw, felt, smelled, tasted, etc. Notice also how it looked, was it grainy, clear, bright, big, were you overly large or small. Keep track of the details and of your initial impressions, gut feelings, what was most compelling about it and why you feel that way…i.e. what it reminds you of.

Keep a Daily Journal. Your daily journal is where you are likely to notice the dream work and waking world overlap. In writing a daily journal you will take your observing dream self into your waking world and through the writing about your experiences you are likely to notice situations that felt similar to things you experienced in dreams and trance, laying the ground work in your thinking for correlation and reference.

Elicit Symbolic Response. This is a really fun practice that will sharpen your skills significantly. It is a way of speaking to your unconscious and drawing out from it a symbolic representation of a concept. Start with some experience to which you would like a symbolic reference. Begin breathing deeply and find a really fun memory or high moment, allowing it to play out in your mind to the end.

Take a few more deep breaths and ask yourself for a symbol of what this experience means to you…some kind of metaphor and just wait for it to come up. You may hear a word, see a sign, get a fragrance or a taste or any combination of these modes. Write down what you got and play with recalling the symbol and see how it brings up all the feelings that were contained within your experience.

This is a great way to start building a two-way communication system with this most mysterious aspect of your own psyche! And it gets really fun when you figure out how to consciously harness the power of your unconscious mind and with it, begin to co-create your living experience ;)

Of course…a good coach helps with this as well!

Blissed Out - Attuning the Archangel Michael

Paula Kawal | Blog, Gods and Goddesses, Metaphysical, Dreams and Trance, Energy, Chakras, Angels | Tuesday, January 15th, 2008

Angel

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Trail of Breadcrumbs

The Archangel Michael has been trying to get my attention for several weeks. These subtle communications began with work I was doing with another coach. I was coaching her to start her new career which combines a wellness food and supplement store with her health coaching services. When she found her store location she said there was a shop next door to it that always reminded her of me and she sent me a link to their website. From there I was led to the Archangel Michael pendant.

Michael kept showing me images of my spiritual self wearing the pendant and then in my NLP Practitioner group I became aware of a lady who channels angel healing and I watched her perform one on my friend Raj. I could literally feel the energy radiating out from her and affecting certain areas of my body even though she was not doing the healing for me.

To be honest I wasn’t at all sure what Michael was trying to tell me at first. I searched the internet for angel attunements, I looked up Reiki courses and tried searching for Michael in every way I could think of hoping he would lead me to some better understanding.

Angel Communication: If Subtle Hints Don’t Work…They Use a Hammer!

Then my daughter brought home a whopper of a virus, knocking us out of commission for nearly a week with skyrocketing fevers and terrible congestion. I was the last to get it and knowing that I allowed myself to become sick was like an alarm bell going off saying, what have I been ignoring that I need to take care of?

I thought maybe it was some accounting organization that was on my “to do” list…I cleared that out and it didn’t help. So then, I moved onto these all important “must have” documents I’ve been meaning to finish. I completed my revocable trust, will, my health and financial powers of attorney and still…nothing. Finally, after taking both of my children to the doctor and learning that they each had ear infections it clicked…I’m not listening…that is what this illness is trying to tell me.

Surrender

I already knew who it was I needed to listen to but I was bewildered because I had been looking for signs. Finally, the house cleared out for a day as the children and husband resumed a normal schedule and I surrendered. Michael, I said, I don’t know what you want…please show me.

The Attunement

I took the dog for a walk on the trails behind the house as I find the nature setting enhances my ability to receive messages as does the exercise. While walking with her I went off into a whole other world entirely safe under her watchful gaze, unconsciously moving along this trail we know so well.

Michael told me he wanted to teach me how to attune with him. He gave me a set of instructions which I followed to raise each of my chakras to his vibrational frequency.

Then he ran his energy through them, sprang forth from my crown chakra and bombarded me with light until we were deep into the void…nothing existed outside of the light…that’s all that there was.

When I returned to myself I found him standing directly behind me but it was more like he was standing inside of me except that he is sooo enormous he hovers high above my head. I understood that I was now an extension of his hands and a channel for his energy.

More on Mission

During this process Michael showed me a rapidly playing movie that explained the necessity of this energy connection with him and I received a lot more information than I knew previously about what my soul agreed to do on this planet.

In this movie was a map with points of light (representing geographic areas of high spiritual vibration, potential points for movements in the expansion of human consciousness), Michael explained that he has been with me from birth for the purpose of supporting those areas and that this mission is one that has been passed down to me through my Grandmother’s family in Cedaredge.

At this point he turned the conversation over to my Higher Self who explained some of the major turning points that happened last year and how they are significant in the present.

As I left the trail, Michael said the attunement process would continue for awhile and that I would receive a sign when it was complete, at this, he once again showed me his pendant.

Energy Shifts

When I returned home from the walk I went by a mirror as I removed my coat and stared into the largely dilated pupils of someone in deep trance. This didn’t really surprise me as it took me quite some time to get fully back into my body.

Something about the shift in energy made me simply irresistible to my dog though. First she tried to get all of her massive German Shepherd self into my lap for a cuddle and when that didn’t go to her satisfaction she followed me all around the house for a time whining audibly if I traveled to an area in which she is not allowed to go :)

Even the neighbor’s dog seemed affected as she ran tearing out of her yard toward me when she saw me out to check the mail…when she finally caught up with me she danced with her ears back begging to be stroked.

It’s funny how animals are often the first to respond to changing energy, come to think of it my palm chakras opened for the first time during the attunement, perhaps there is more to this petting stuff than I realized ;)

She’s Too Much

Paula Kawal | Blog, Building Awareness, Overcoming Fear, Dreams and Trance, Health, Paranormal, Energy | Saturday, January 5th, 2008

Looking for Signs
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The Meaning of Tears

Here they come again. Wet, hot tears…streaming down my face, wracking sobs buckle me over and I wonder once again why this would be? After all I knew this was coming, Grandma showed me everything I could want to know and more…so why am I overtaken like this.

Why don’t you ask the part of you who cries? Knowing-ness queried. Hmmm, I hadn’t thought of that. So I drop down inside, identify the part and I ask, what are you trying to tell me?

Rising up in front of my face very close is a red faced little girl. She’s me and she clenches her fist in my direction and shouts, Don’t you ever forget how much I love her! Don’t you ever forget her!

I draw her up in my arms and comfort her. I know you loved your Grandma, I love her too. It’s o.k. I’ll never forget. As I make this promise the feeling sinks back down to the depths from which it came.

Looking for a Sign

The last time I spiritually saw Grandma was on the day she died. I’ve felt her and heard her but could not detect her with my spiritual sight. I wondered at this; unconsciously looking for a sign.

Grandma’s Message

Then while listening to a new CD I got for Christmas I received one. “She’s Too Much”, played and I experienced the rising tears again. I told the part, I’ll always remember her and I’ll always love her but there was something more the part wanted me to know.

As I tuned into it I saw Grandma standing there…swaying to the music singing…

she’s gentle to the touch
she’s everything head-first
so happy to be causing trouble
sometimes the pressure gets too much
and you think she’s going to burst
and shatter like a Xmas bauble

I’ll be there when the world is coming down upon her
when she’s scared I’ll be there fighting in her corner
I’ll be there when the walls are closing to surround her
in the air as she falls with my arms around her
holding on I’m looking out for her thin skin
because she’s everything - and I don’t think she knows

She’s such a gentle touch
She’s too much a gentle touch

she likes to catch the sun
plays with it like a ball
and never mind whatever keeps it burning
someday she might just be the one
who’s going to save us all
if this apocalypse is coming

I’ll be there when the world is coming down upon her
when she’s scared I’ll be there fighting in her corner
I’ll be there when the walls are closing to surround her
in the air as she falls with my arms around her
holding on I’m looking out for her thin skin
because she’s everything – but I don’t think she knows
I don’t think she knows

she is such – a gentle touch - I don’t think she knows
she’s too much – the gentle touch - I don’t think she knows
she is such – a gentle touch - I don’t think she knows
she’s too much – the gentle touch

Lyrics: Simon Le Bon
Music: Duran Duran
© 2007 Skin Divers

The Queen of Hearts

My Grandma’s spirit is strong, her presence is more like that of the angels I’ve experienced than any other energy I’ve encountered so far.

In life she was always a source of cheer, love and protection. It would appear from her message that none of that has changed :)

Messages Through Time: Part 3

Paula Kawal | Blog, Building Awareness, Overcoming Fear, Dreams and Trance, Paranormal, Energy | Tuesday, January 1st, 2008

Stolte Packing Shed
Stolte Packing Shed - Built by my great, great grandfather along with his sons in 1909.

Messages From Guides

Many signposts are written, many messages are sent…the question is how you do use the information you receive.

My guides tell me that they are always communicating with us, when I asked them about why I’ve had such heightened experiences with them over the past year they indicated it was because my awareness had grown to a level where I actually began to act on what I received in a way that allowed the experience to grow and they indicated that one of the biggest mistakes people make with their guides lies in the way that they attach meaning to the messages.

Like learning a new language, you have to wait for the context and just assume you don’t know. When I began to just hold what I received and take an attitude of curiosity about it, that’s when it really started to take off.

I feel that the final chapter of this series that commenced earlier in the year due to a psychic encounter with my great grandfather Ernest, illustrates this very well. You can find the previous entries in the series here: part one and part two.

Following Intuition

Ernest showed me scenes from his family’s passage from Denver to the town of Cedaredge, CO by train and the trunk that carried all of his belongings to their new homestead when he was just fourteen years of age.

Following his promptings to visit the area, I went to see my grandmother in August, arriving on her birthday. Since she could no longer speak to me due to advanced Alzheimer’s, I curled up next to her on the bed and communicated with her through the only method I had available to me…trance.

The first thing I noticed from years of burying my head into her for gigantic hugs as a child was the acidic undertone that hung against the comforting scent of the woman who had always been a second mother to me. Though I didn’t realize it at the time, my senses were the first to pick up the shifting energy.

My grandmother and I spoke for some time while I was in trance state. We hadn’t talked for long before she mentioned her dad coming to pick her up, showing me a mental movie of him walking through the door and herself as a child of about five running to his open arms for an embrace. He picked her up, gave me a nod and said, It’s time to go see mother. And with that he headed into the early winter evening with my grandmother in his arms toward a small house full of people waiting for them to arrive.

Loose Ends

On December 29th, I received an e-mail from my Aunt saying that my grandmother had given them a scare but seemed to be doing better now. I immediately went into meditation connecting with her only to find that everything was different…I knew she was dying.

My grandmother had been bedridden with Alzheimer’s for years. I always thought there must have been a reason for her to hang on all of this time. Even so, I was surprised to find her in turmoil when I entered her energy as she had been so congruent the last time I communicated with her. I asked her to show me what she was experiencing that was causing this distress.

A glowing scroll-like paper appeared and I knew immediately that all of this centered around some sort of spiritual contract that was still playing out in her energy. As I focused on it, the scene rolled out before me.

There was an inn-like structure in which my grandmother and another woman were holed up. A threat was underway and they were frightened for their lives. A man whom I recognized as one of my uncle’s entered the inn door through the shadows and was erroneously perceived as an enemy by my grandmother who stabbed and killed him.

I got the sense through all of this that my uncle was a very loved and respected man, so it was quite tragic and horrific to them losing him in this way.

In this life, however, the cycle was to play out differently. My uncle has had a troubled life from a very early age. My grandmother always tried to help and protect him, in fact he still lived with her up until the disease advanced beyond her ability to care for him. His anger and vehemence toward life was getting worse so they were separated by force before they got the chance to live out the remainder of their karmic debt.

In viewing this movie of their past life interaction I was gifted with a huge moment of understanding regarding their close bond in life. I called them to me and together we viewed what happened as a group, my grandmother to my right and my uncle to my left.

I mediated by talking about how hurting each other was never an intent but rather a result of circumstance and asked each of them if they were ready to rewrite this contract rather than allow it to play out again. From this vantage point in which they had more information it was easy for them to see how unnecessary it was to continue any further with it and the contract dissolved at the moment of their agreement.

Leaving or Getting Home?

Later on that day my grandmother died very quickly, and with ease. Her father had come to take her home on the same day he departed this earth 48 years before…just as she showed me he would.

When I look back on what I have experienced, I am very grateful that I acted on the information I was given with openness and curiosity about where it would lead because that is what allowed me to receive it fully. As a result, I was present for my grandmother’s last birthday which was immensely important to me. Had I doubted what I received I would have missed it and rationalized my way out of taking the trip. Instead, I did not allow the rational mind to come in and switch things off…so I was then able to be of assistance in clearing her karmic debt before she passed as well.

Paradigm Shift

On December 30th, my husband’s birthday, I received confirmation from my mom that grandma had gone. As a day that our family traditionally celebrates life, I thought it appropriate to buy a bouquet of lilies as a space holder for my grandmother. With their energy I created a place at our table for her to join us…and I know she’s with us still :)

When I think about life/death and time, I’m filled with awe. There is a reverence within me that accompanies thoughts of the void; the door that swings both ways through consciousness moving in and out of form in this dance that we describe as life.

This same deep, void is the pool from which our intuition springs…and perhaps therein lies some of the mystery. Every time I use my intuition I think of it as dipping into that pool and swimming with the universe which runs through every thing and every one I’ve ever loved. My thoughts for the new year revolve around swimming there often with curiosity and acceptance of whatever new adventures life brings.

The Stillness of Spirit…Merry Christmas!

Paula Kawal | Blog, Meditations, Dreams and Trance, Earth Awareness | Sunday, December 23rd, 2007

Gift of Winter

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Experiencing the Gift of Winter

This time of year Washington State is gray and wet. The sun did not come up until past 8am this morning and it will be dark shortly after 4pm.

As I ponder the waning light something holy within me stirs. Approaching the shortest day of the year doesn’t bring the winter blues it once did, instead, my awareness gravitates toward the sacred within me that revels in the feeling of absolute silence, in no-thing-ness. I go further down and it sings to my spiritual ears like a heavenly choir and what I imagine must be angelic voices…emanating peace, joy and a complete center of being-ness.

The very earth herself whispers to me of sleeping in dark, warms spaces, of the womb and the possibility that lies in the miracle of rebirth. In total awe, I experience the message of this season that speaks of rest, rejuvenation and completeness…of being whole. Of the way of being before dualism and the split of segmented sexes…the way of being in and of ourselves complete.

The feeling travels me down the course of eternity, to depths that were previously unimaginable. To the solid, sure, core which is synonymous with possibility, dreams and the spark of creation…to this place my soul takes me and the word that comes is home.

The Soul’s Longing for Home

In the above passage I took you on a little soul journey of what the holiday season means to me at levels deeper than the rituals we perform each in year to celebrate.

This is a time of year that is often full of longing for joyful celebration and the deep connections of family and home but have you ever stopped to question that longing? Why does it drive you home each year? What does it want?

Over the years I have come to understand that as humans we come into the world with an inborn desire for family. Recently I asked those questions and the answer that came back was a little surprising to me.

For me being close to my family is symbolic of my deep seeded need to truly know and experience the joy of connecting with who and what I really am.

How interesting that the first view we develop of ourselves comes from the mirrors of our family and that what we see there causes us to cycle between wanting to get away from them and wanting to go back…wanting them to anchor us and wanting them to let us go.

Our families are our starting point of awareness and our movement within them represents the ebb and flow of the life to which we go and from which we come.

This holiday season I’m expressing gratitude for my family, who has assisted me in growing my consciousness and developing awareness in more ways than they will ever know.

Merry Christmas!

Healing through Past Life Integration

Paula Kawal | Blog, Metaphysical, Dreams and Trance, Stories and Parables | Tuesday, December 11th, 2007

Past Lives

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The vision started while I was walking my dog on the wooded bike trails behind our house. I rounded a corner and came face to face with the body of a man out in the cold. His crisp blue eyes were trapped in a frozen gaze. I noticed the honey color of his hair and mustaches…a part of me recognizing him, yet I did not know him from this life.

As I watched, I saw myself drop down beside him from atop a horse, close his eyes with my fingertips and say a prayer as I silently took in how he had died. I heard my inner dialog speak of waste, it appeared he simply was unable to make it back to the settlement.

Initiating Past Life Memories

The above scene came to me not long after setting an intent to understand any past life lessons that held significance in this current life. I idea of past lives was unsettling to me at first. A part of me wanted to know and a part of me wanted to run away from whatever may have happened before. It was not until I became congruent with my desire to grow, and use past lives to do it, that I actually remembered one.

How Can Remembering a Past Life Help Now?

There are many ways in which remembering a past life can be helpful. Some will point out to you why you have always been attracted to certain time periods, cultures or ways of life, why certain places, people or things can seem so familiar or why you are locked in a certain pattern of behavior or in relationships with certain people.

Past lives represent the opportunity to resolve long standing resentments, passions, agreements and other forms of energy contracts we with make with others that carry on from lifetime to lifetime. With the past lifetimes resolved you can more easily fulfill your purpose in this one. :-)

It is a way of bringing all of the strength, knowledge and wisdom you acquired over the lengths of several spans of human existence into the life that you’re currently living.

How Do I Know if Something I’m Experiencing is Past Life Related?

First and foremost, ask yourself. Your spirit knows and will give you an honest answer. Some other ways of noticing telltale signs of past life experiences are instances of deja vu or a feeling of unfounded recognition and knowing, extremely strong emotional reactions that seem to be out of place for your current experiences and unexplainable attraction so deep that you seem to move without the permission of your mind toward this person, place or thing.

The Opportunity to Heal

Understanding ourselves from the perspective of a previous life time can make sense of some of the people and situations that surround us in our current one. Meeting people that we have history with can be very difficult in the here and now, understanding what that history is, helps us transmute the situation into an opportunity to heal.

I was atop a castle wall standing amongst loyal men and my husband, watching my knight ride forth into battle against another army. I saw him strong and shining fight on as his men fell around him until he was knocked from his horse.

I did not think, I simply leapt from the wall and turned into a great white dragon. I flew to him, sheltering him with my enormous body as I transformed back into myself. I was actually more fierce and wild looking as the woman! The men that had been surrounding him fled, their battle lust driven from them by the sight of the dragon.

Pulling his helmet from sweat soaked hair, I moved to support his head in my arms and noticed as I did the great gash in his torso. I placed my hand on the wound and prepared to heal him when he grasped my hand and said, “No.” He continued, “ There is no other place I’d rather die than in your arms…it’s better this way. This way, I can take our love onto the next life knowing that neither of us betrayed our vows for the of sake it.”

I buried my face into his neck and shoulders and wept. I could not act against his will and so we held each other until he took his last shuddering breath… “In the next life, my love,” I whispered, “In the next life.”

When I encountered this knight in my current life our roles were reversed. The attraction and need for a relationship with one another possessed a power of its own. So we lived through it once more, transmuting the bond that tied us together through time. Eventually, we were free, and moved on to the real reason we came into our here and now, wiser and better prepared…having learned from each other what it was that we really needed to share.

I know some people who are currently caught up in reliving past life interactions with each other. You never stop learning from past life experiences. They are powerful teachers when re-lived and they are even more powerful when transmuted, which leads me to the next subject.

Past Life Workshops & Coaching

I have plans of putting together some special workshops featuring past life integration, dream work & trance and a line of coaching that specializes in past life work. If you’re interested in the workshops please e-mail me, and I’ll get more information to you, I need to gauge interest before setting a date.

And if you found the story of this past/present romance intriguing and suspect that there is a lot more to this than I have mentioned here, I would like to say, that you’re intuition has not misguided you. Although it is too long for a blog post, I did include the story of this entire past life and all of the ways it unfolded into my current one, in my upcoming book, “Animal Magick: An Empathic Journey of Spirit.”

Hopefully you’ll be able to satiate your curiosity for the details by Spring! ;)

A Vibrational Shift and the Encounter with the One-Horned Beast

Paula Kawal | Blog, Building Awareness, Overcoming Fear, Dreams and Trance, Health, Stories and Parables | Wednesday, November 7th, 2007

Smelly Energy

Energy imbalance happens. For me, it started a few weeks ago after my husband issued me a growth challenge. You know, the kind that once it’s been uttered makes a part of you cringe in the corner and whimper…it had to be that one, didn’t it?

I knew the time was right to face this particular challenge however and I did my part, I got in there and I met it head on. This did not occur without creating an imbalance though. I was so focused on the challenge that I did not pay as close attention to all the signs and signals I usually monitor in the world around me that help to keep me aligned.

So I didn’t pay attention. I just kept on going. I knew that my energy was off, but I just kept focused thinking it would balance out soon.

Getting My Attention

It didn’t though. A message was trying to come through…something was out to get my attention and it appeared that it would do whatever was necessary. So, as these things will commonly manifest, my son came home from school with a cold so nasty it halted family productivity for a week. Every single one of us got it.

Sick, sniffling, barely able to talk I asked myself why I had gone along with being sick. The usual, perhaps you wanted to get out of doing certain things, answer came up but it was hollow. There was some truth to that but it didn’t stick. It took several more days and feelings unwarranted of by my life situation before I was ready to find out.

The Sticking Place

I called my friend Raj to say that something deeply unconscious was trying to make it’s way up to the surface. I wanted his help in speaking with it. He asked if I had checked to see if anything was in my energy space. I hadn’t done this, so he quickly told me what to do, I thanked him for his help and we agreed to talk again later on in the week.

When I entered into my energy something was there. It was a great big ape-like creature hunkering in the darkness. On its head was a single horn. He had such a look of disheartened sadness upon his face that I felt it burrow into my chest. Silently the eyes probed me. What they were searching for I felt more than understood. My heart went out to this creature and I asked it, “Who are you? Why are you here?”

“I am your strength.” he said, “I can not leave.” I stared at him uncomprehending and bewildered. Why on earth is my strength in this condition? Why is it outside of me? What is this energy surrounding it…like a bird with broken wings??? It seems like he should fly I thought, and the thought gave him a pair of wings that began to flap in a wild attempt to lift him from the ground and that was when I became aware of the chain. I ordered the wings to stop and my right arm became an extension of light that took on the hardness and edge of a sword. With my light saber arm, I easily cut the bonds of his restraints and the creature became surrounded by light that emanated from its horn…it was metamorphosing.

I came out of the meditation with two things; the first was the release of the energy imbalance and illness I had been experiencing for the past few weeks and second was an understanding that I had just encountered a teaching. Somehow, I had chained, shackled and locked up my strength and power. Like the cocooned butterfly, the bird that takes to wing and the flower that bursts forth to bloom one can only stay in their place of protection for so long before they outgrow it, and they simply must enter the world in their new form or they will whither to a spark or fragment of what they could have experienced.

The important thing in life is this; to be willing at any moment to sacrifice who we are, for what we could become ~ Charles Du Bois

I don’t know the limits of what I can become…but I am willing to find out :)

The Sacred Space of Offering

Paula Kawal | Blog, Meditations, Dreams and Trance, Creativity, Energy | Tuesday, October 9th, 2007

Stephane De Bourgles
Image by Stephane De Bourgles

Sacrifice and the LoA

Most of us in the personal/spiritual development realms are aware of the Law of Attraction and how it works. What is less obvious perhaps is that it was once known under a different name and practice…sacrifice.

The idea of sacrifice conjures up a lot of unpleasant images for most of us, as it is a practice whose heart and spiritual significance is vastly misunderstood by the modern mind. So if you find yourself getting uncomfortable right about now…let me explain.

Make an Offering

The Law of Attraction operates on the principle that we are constantly making offerings to the universe…most of which are unconscious in the form of our thoughts. If you want more of something, you find what you currently have in your life which represents the more of what you want, place your attention on it and create a congruency within your thought patterns to support it. Then you cast it out into the universe…you let it go and trust that what you have given will return to you in a greater magnitude.

It is the same with the concept of sacrifice. Ancient peoples quite literally took the best of what they had and gave it back to the universe in a spiritual communication that is as old as time. The ritual surrounding the preparation of their offerings and the thought that went into selecting the appropriate items for surrender placed an enormous amount of attention on the understanding that life is an exchange of energy…a dance and that when energy is given, something new is produced. They performed the process using the body and mind, combining both spiritual and physical elements to enter a place of unity that lives deep within the human psyche.

Acknowledgment: The Heart of the Offering

Both the Law of Attraction and sacrifice embrace the concept of acknowledging that you already have something of what you want (hence the offering) and within that acknowledgment is the understanding that the universe is capable of producing more. They also both involve a trust factor…a making of space, a letting go, a release that sparks new growth in the area of your desires. It is then placed firmly within the hands of their perception of God, and the rest as Einstein so aptly put it…are details.

Getting Stuck on the Details

Seeing how instruction or various other input from us is not needed to create a tree or fish it is also reasonable to suggest that the whole of what we want doesn’t require much from us to create…and that the details are best left within the realm of the divine.

Micromanaging what you manifest limits your options. It takes something with infinite ways of showing up and forces it to travel down a traffic clogged roadway, where it is likely to get stuck in the congestion, placing it at the mercy of the environment and severely limiting its chances of making it through to its final destination.

Yet this is what many of us do with our requests…we funnel them down to exactly how we want them instead of allowing the universe and the infinite intelligence housed within it…to surprise us. It’s no wonder so many people become disillusioned with the process.

Creativity: The Art of Holding Space and Letting Go

I discovered a method recently when I was knee deep in the creative process that I think accurately portrays the art of holding space and letting go. We are by our very natures, creative beings, and what I’d like to demonstrate here is that creation comes effortlessly when it is coupled with space and intent.

I was working on the concept for my new web site when I stumbled upon this method. I wanted to be extremely clear about who I am and what my mission is and this required me to distill it down to its very essence. I needed to get to the heart of it, to journey down several layers within my unconscious mind and translate what was there into the words and images that are its perfect energy match.

I started out by loosely holding the images and feelings I resonated with for the site while going into deep trance. In the trance state I found myself beside a great rectangular pool of unimaginable depths. It looked Greek in architecture, beautifully tiled in white and with aesthetically placed giant columns along the side. I walked to the front of the pool and lined up one of the things I was working on, literally taking it out of my mind and body and placing it on the tile right next to the waters edge.

I backed up a few feet and sat down to watch, cross legged in meditation. I simply observed with no expectation other than wanting to see truth. Sitting there, holding the meditative state I was peacefully detached, empty, open and free.

Effortless Return

Eventually the item I placed began to change. Sometimes it levitated off of the ground and morphed into something else right before my eyes. Other times the item was claimed and swallowed up by the waves of the water lapping against the tile only to return as something new traveling along the surface of its white crested tips. And once when the offering was particularly well received, hands like those of the Lady of the Lake appeared with a gift from the depths of the pool.

Each time I exited my trance state the items I went in with had been transformed…and imbued with a new energy that gave me something more to work with. Increasing my clarity with each image I placed…until I was absolutely certain I had what I was looking for.

I think that what I’ve found with this experience is that the secret to an effortless return lies in entering a state of curiosity about how life comes up to meet the mind that’s seeking truth :)

What do you think?

Mirror, Mirror…

Paula Kawal | Blog, Meditations, Dreams and Trance, Life Coaching, Energy | Wednesday, September 19th, 2007

Birthday Reflection

Today, is my birthday. As I sit here contemplating this post, an image from the movie The Matrix flashes through my mind. Neo is sitting there, hooked up to this device, gazing at himself in the mirror…pretty appropriate, I think as I gaze at my computer screen and notice how my hands appear to be hooked up as I type, to the silver box that is my MacBook Pro.

Mirror…Mirror, I find myself saying, reflecting on the fact that without my conscious knowledge I scheduled a coaching session today with Raj, a fellow coach who refers to me as ‘the mirror’.

We are eerily alike…watching him approach life is almost like watching myself in a movie. While coaching each other we take turns climbing in and out of the roles of experiencer and observer…knowing that in either role we’re learning far more about ourselves than we ever expect.

Whatever we work on is a lot like tumbling down the rabbit hole…we think we know where it might lead…but then we end up somewhere else, only to find out that this place is exactly where we needed to go.

In these sessions we’ve been tackling subjects like personal development heavyweights…we just go in and tear it up in the manner of those sorts of people who are completely comfortable with self exploration.

You know…those Steve Pavlina types, who approach life equipped with a kind of fearlessness…that absorbs every challenging aspect of the experience and creates in its place enthusiasm, excitement and a joyful readiness for change.

The Mirror Exercise

In honor of all the mirrors, reflections and rabbit holes in life I am sharing an exercise I created as a pathway to different parts of myself. Sometimes I see a future self that has accomplished my goals, sometimes it’s a younger self that wants to play, sometimes it’s a fantasy self that lives in another world…regardless, I can use the mirror as a pathway and the other part of myself as a guide.

To start this exercise, I imagine myself in a room that is empty save one item, a huge piece of furniture tucked against a far wall. This item is covered in a white sheet, so I can only see its outline. It reaches to the top of the ceiling, is oval in shape and very large. As I walk over…I am possessed with the desire to tear off the sheet, but before I do, I state this intention.

Mirror before me…that which I see
A perspective born anew…a reflection from you
I experience a dream…I’ve never before seen
Something helpful today…a new path…a new way…

And with that chant I rip the sheet off…knowing that what I see before me, is a symbolic exploration relevant to my current place of growth in life. I reach into the surface of the mirror which ripples with reflective color all around my arm. It feels silver, cold, wet and refreshing as I walk slowly through.

I look around to find myself inside the scene that appeared after my chant, I see myself staring at me from the other side. I sit watching the real world me. I see how she walks, talks, thinks and experiences life from her current point of view but I see so much more.

I can see the energy around her, the past events that are significant to her and the future possibilities she has yet to become aware of. I rewind her life to some of these past events to explore them and I fast forward to some of the future events until I have gained a perspective that satisfies me and then I exit the mirror…and go back to being myself…taking back with me, all the adventures I had on the other side of the looking glass ;)

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